Lucia Keser
TRUTH - TRUST
Hey, I'm Lucia
I help clients to step out of the world as they have always known it and identify the thoughts and patterns which keep them in survival-mode instead of living the life they truly seek. To do so, I support my clients in building a toolkit to reach desired outcomes:
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Self-Awareness
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Awareness is the first and most important tool to discover limiting thoughts and behaviour. Self-awareness is taught with effective tools from the first session.
Clarity
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Clarity is fundamental to build healthy, transparent relationships and develop empathy. Together, we will create space for clarity to understand why certain relationships feel stuck and how to move beyond existing obstacles.
Trust
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Learn to trust your feelings and ideas that emerge within yourself by connecting to the natural human impulse of self-actualization. This is essential to building more self-confidence.
Acceptance
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Displaying a false version of yourself is effectively rejecting yourself. Acceptance is an important step to finding real alignment and overcoming challenging unhelpful patterns.
Alignment
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Not everything in life is controllable, predictable or even safe. If we want to live in fluidity, we have to learn how to let go. We will develop tools to practice flexibility and joy and overcome mental rigidity.
Truth
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Many thoughts feel real but are not true. Change your inner narrative and stop negative and paralyzing thoughts through the realization that you are not your thoughts.
The journey of true discovery lies not in finding new lands but in looking through new eyes.
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— Marcel Proust
How I Can Help
My role and mission is to offer you guidance, support, and tools to empower you on the path to self-awareness and self-actualization.
